While having lunch this afternoon, one of my colleagues laughed at me when I told him I am going to visit a spa this weekend. The point he was trying to make was look spa is a costly affair and only rich people are supposed to visit one. Really? I don?t think so.
Let me explain point by point why I visit a Spa.
Get Relaxed: yes you read it right. Every day your body and mind go though lots of pressure and get tired. Visiting a Spa will just help your body and mind get relaxed. Its going to help you forget your worries for some time.
Weight Check: Visiting Spa will ensure you are maintaining that perfect and balanced weight. When you see other healthy people around, you get motivated and will keep it under control. They will also guide you on your food habits.
Detoxify: You can get rid of many toxins like Alcohol, Stress and environmental pollutants too.
Food and Drinks: You will love all those delicious food and drinks that they offer in spa. This not a reason, you ask. Yes for me it is
Reconnect: It gives me opportunity to reconnect. I am still a bachelor, but you can visit a spa with your spouse or your girl friend (if you have one)
Exercises: Learn some useful and easy to do exercises that you can even practice at home
Yoga and Meditation: Visiting a Spa or a fitness centers will help you learn yoga and meditation that again you can practice at home
Stay Younger: Visiting a Spa can help you stay younger and avoid aging. They can offer tips and advise after checking your skins, which is not possible otherwise.
Feel Great: When you visit a spa it gives you lots of additional pleasure depending on the kind of spa you visit. Like you could go to a day spa, a foot spa, or a resort spa.
All right. That?s all from me. But I really wonder, even today people feel that spa, fitness centers and beauty salons are costly affair. Trust me its not. For some one who loves his/her body, occasionally visiting a spa should be in your things to do list.
Do you visit Spa, beauty salons or fitness centers? Tell us why you visit them and we will share it on our blog.
And yes, don?t forget to share your comments, I am waiting for it.
Till then, its Byeee from me!!
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